Condition

Back Pain

Back pain affects almost everyone at some point, but it does not have to be something you simply live with. Whether your pain came on suddenly or has been building for months, physiotherapy can find what is causing it and treat it effectively.

Book an Assessment Call 0161 748 4100

About This Condition

Understanding Back Pain

Back pain rarely has a single simple cause. It often involves a combination of joint stiffness, muscle tension, movement habits and postural factors that need to be assessed together for treatment to be effective and lasting.

Our physiotherapists carry out a thorough assessment to determine the exact source of your pain, whether that is a disc, joint, nerve, muscle or a combination of factors. From there, we develop a targeted treatment plan using manual therapy, specific exercise, movement re-education and practical lifestyle advice.

Signs and Symptoms

Common Symptoms

These are the most common presentations we see. Every patient is different, and your physiotherapist will assess your individual symptoms thoroughly.

Lower Back Pain

Aching, stiffness or sharp pain in the lumbar region, often worse in the morning or after sitting for long periods.

Radiating Leg Pain

Pain, tingling or numbness that travels from the lower back into the buttocks, thigh or lower leg.

Stiffness

Difficulty bending, twisting or straightening up, particularly first thing in the morning.

Muscle Spasm

Involuntary tightening of the back muscles, often triggered by movement.

Pain on Prolonged Postures

Discomfort that worsens when sitting, standing or driving for extended periods.

Weakness

Reduced strength in the back, hips or legs, sometimes with a feeling of instability.

Our Approach

How We Treat Back Pain

Your treatment plan will be tailored to you specifically. Here is what a typical course of physiotherapy for back pain looks like at Urmston Physio Clinic.

01
Comprehensive AssessmentA detailed analysis of your movement, posture, muscle strength and neurological status to identify the exact cause of your back pain.
02
Manual TherapyHands-on techniques including joint mobilisation and soft tissue treatment to reduce pain and restore movement.
03
Targeted ExerciseA home exercise programme designed to strengthen the right muscles, improve movement and support your recovery long term.
04
Movement Re-educationHelping you understand and change the movement patterns that may be contributing to your pain.
05
Lifestyle GuidancePractical advice on managing your back at work, during exercise and at rest.

Common Questions

FAQs about Back Pain

For many people, yes, particularly for acute or recent-onset back pain. For chronic or complex presentations, physiotherapy can significantly reduce pain and improve function. We will be honest with you about realistic expectations at your assessment.

Many patients with recent-onset back pain see significant improvement in 4 to 6 sessions. Chronic back pain may take a longer course. Your physiotherapist will give you an individual estimate at your first appointment.

Generally not. In most cases, staying gently active is better than resting. Prolonged bed rest can slow recovery. Your physiotherapist will advise you on what activities are appropriate for your situation.

The vast majority of back pain has a musculoskeletal cause and is not serious. However, certain symptoms such as bowel or bladder problems, pain with fever or pain following significant trauma do require urgent medical assessment.

Take the First Step

Get Assessed Today

Our physiotherapists have extensive experience treating back pain. A thorough assessment is the first step to understanding what is causing your problem and what can be done about it.

Initial consultations are 45 minutes and cost £60. Same-week appointments are usually available.

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Related Conditions

Our Fees

£60

Initial (45 min)

£60

Follow-up (30 min)

BUPA, AXA, Aviva and WPA recognised.