Condition

Neck Pain

Neck pain is increasingly common but rarely something you just have to put up with. Whether it came on suddenly after an injury or has been slowly building over months, our physiotherapists can find what is causing it and treat it effectively.

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About This Condition

Understanding Neck Pain

Neck pain rarely has just one cause. It typically involves a combination of joint stiffness, muscle tension, movement habits and postural factors that need to be assessed and addressed together.

Our assessment examines the full cervical spine, looking at joint mobility, muscle function, nerve sensitivity and the relationship between the neck, upper back and shoulders. This broader picture allows us to target treatment precisely where it is needed.

Signs and Symptoms

Common Symptoms

These are the most common presentations we see. Every patient is different, and your physiotherapist will assess your individual symptoms thoroughly.

Neck Stiffness

Reduced ability to turn, tilt or flex the head, often with a feeling of tightness or resistance.

Headaches

Pain that originates from the neck and refers into the base of the skull, temples or behind the eyes.

Arm Pain or Tingling

Pain, numbness or tingling radiating from the neck into the shoulder, arm or fingers.

Muscle Tightness

Persistent tension in the neck, upper back and shoulder muscles.

Pain on Movement

Sharp or aching pain triggered by turning the head or holding certain positions.

Postural Discomfort

Aching in the neck and upper back after prolonged sitting at a desk or screen.

Our Approach

How We Treat Neck Pain

Your treatment plan will be tailored to you specifically. Here is what a typical course of physiotherapy for neck pain looks like at Urmston Physio Clinic.

01
Cervical AssessmentThorough evaluation of the neck joints, muscles, nerves and posture to identify the specific cause of your pain.
02
Manual TherapyJoint mobilisation, soft tissue release and neural mobilisation to restore movement and reduce pain.
03
Postural AnalysisIdentifying postural habits and muscle imbalances contributing to your neck pain, with practical strategies to change them.
04
Exercise ProgrammeTargeted strengthening and mobility exercises for the neck, upper back and shoulder girdle.
05
Ergonomic AdviceGuidance on workstation setup, screen use and daily habits to reduce strain and prevent recurrence.

Common Questions

FAQs about Neck Pain

Very possibly. Prolonged desk work, poor monitor positioning and screen use are among the most common causes of neck pain we see. With the right treatment and some practical changes to work habits, this type of neck pain usually responds well.

Yes. Stiffness is one of the most common and treatable presentations. Manual therapy and targeted exercises can significantly improve cervical range of motion.

In some cases, yes. Cervicogenic dizziness is a recognised condition that physiotherapy can address. Your physiotherapist will assess carefully to understand what is contributing in your case.

Acute neck pain often improves significantly in 4 to 6 weeks with appropriate treatment. Chronic neck pain may take longer, but most patients see meaningful improvement within a few sessions.

Take the First Step

Get Assessed Today

Our physiotherapists have extensive experience treating neck pain. A thorough assessment is the first step to understanding what is causing your problem and what can be done about it.

Initial consultations are 45 minutes and cost £60. Same-week appointments are usually available.

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Related Conditions

Our Fees

£60

Initial (45 min)

£60

Follow-up (30 min)

BUPA, AXA, Aviva and WPA recognised.